Personal Trainers

So this past Saturday, I joined a second gym; only because the price was great and this one is close to my house and the other membership ends in a month and a half. Upon joining I was offered a free session with one of the personal trainers. My personal trainer kicked my but. I knew I wanted to lose weight but I did not realize how out of shape my muscles in certain parts of my body are.

If you think you are in shape but you do not lift weights, or do things such as lunges; think again. I was lifting weights and doing 30min to 1.5hrs of cardio 3-4 times per week; I am still quite out of shape. I need to tone and strengthen my muscles.

I was offered a great deal on a package of 12 training sessions, and as much as I want to take it; I know it's too much money to spend when I have not yet found a job. Not to mention, if I don't get myself into the habit of doing weights and lunges on my own; who says I will do it after the training is done? I need to get this started by myself or I will never stick to it.

Anyway, if I stick to this schedule and do my cardio and my "feel like I may fall over dead" work out, I could lose a significant amount of weight in the next three months. It's worth a shot.